afoona
Fattoush Salad with Mint, Red Onion and Green Pepper
Salads

Fattoush Salad with Mint, Red Onion and Green Pepper with homemade pita bread

Lebanese fattoush salad with crisp pita and sumac

⏱ 3 hr 7 min🍽 4 servings 🌍 Middle Eastern👩‍🍳 Afoona🧩 4 parts
Versions:Original

👨‍🍳 Method

For the homemade pita bread ✓ Homemade · or skip – back to store-bought

  1. 1
    Mix the flour, yeast, sugar and salt in a large bowl.
    Bowl
  2. 2
    Add the lukewarm water and olive oil and Knead about 10 minutes, until the dough is smooth, pliable and doesn't stick to your hands.
    BowlStand mixer
    💡For yeast dough, use the windowpane test: a small piece stretches into a thin, translucent sheet without tearing, and that's the sign the kneading is done. Add flour only by the tablespoon, and only if the dough is still sticky after a few minutes: too much flour makes a tough dough.
  3. 3
    Cover and Let rise about an hour in a warm place, until the dough doubles in size.
    Plastic wraporKitchen towel
    💡Let rise in a warm, draft-free spot. The dough is ready when it has doubled, and a gentle finger press leaves a dent that fills back slowly; if it springs right back, wait longer.
  4. 4
    Preheat the oven to 250°C (480°F), with an upside-down baking sheet inside, for at least half an hour.
    Oven
    💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
  5. 5
    Divide the dough into 10 balls and roll each ball into a circle about ½ cm thick.
    Rolling pin
    💡Don't roll too thin: in a round half a centimeter thick or more, the steam in the dough puffs it into a pocket; a round that's too thin dries into a cracker.
    💡Dough that springs back needs rest: cover the balls for 10 minutes and the gluten relaxes.
  6. 6
    Cover the rounds with a towel and let rest 15 minutes.
    Kitchen towel
  7. 7
    Bake on the hot baking sheet, 3–4 pitas at a time, 3–5 minutes, until the pitas puff into a pocket and take on a little color.
    OvenBaking sheet
    💡Full heat and a scorching-hot baking sheet are what make the pocket: in an oven that isn't hot enough, the pita bakes flat.
    💡Check by the cue (until…), not just the clock: every oven bakes a little differently.
  8. 8
    Wrap immediately in a towel, so the pitas stay soft.
    Kitchen towel

For the Salad Dressing

  1. 9
    In a small bowl, whisk the oil, lemon juice, garlic, sumac and salt until smooth.
    Bowl

To assemble

  1. 10
    Preheat the oven to 200°C (390°F).
    Oven
  2. 11
    Bake the pita pieces on a baking sheet 8 minutes, until they are crisp.
    OvenBaking pan
  3. 12
    Cut the tomatoes, cucumbers, green pepper and onion diced.
    KnifeCutting board
  4. 13
    Put the cucumbers, tomatoes, green pepper and onion in a large bowl.
    Bowl
  5. 14
    Pour in the dressing and toss well.
  6. 15
    Add the parsley and mint and toss.
  7. 16
    Just before serving, add the pitas and toss.
289calories
7 gprotein
34 gcarbs
13 gfat
● protein 9%● carbs 48%● fat 42%

Per serving, servings (calculated for this version)

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⚖ About the ingredients

🔧 Tools needed (5) · 🍳 One cooking vessel

  • Oven · 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
  • Baking pan · Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)
  • Cutting board · Also works: Plate (Large plate, dulls the knife)
  • Knife · Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
  • Bowl · Also works: Pot (None)

By the steps, as the recipe is built now: another version or addition can change the list.

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