Mix the ground meat with the onion, garlic, cumin, paprika, salt and black pepper until evenly combined.
2
Chill the mixture 15 minutes.
Refrigerator
3
Divide the mixture into 4 flat round patties, 2 cm thick.
To assemble
4
Heat a grill to high heat.
Charcoal grillorGas grill
5
Grill the burgers 3–4 minutes per side, until they are browned outside and done to your liking.
Tongs
💡Don't press the meat or flip it more than once: the juices run out and the meat dries out. It releases from the grate once the underside is browned.
6
Halve the buns and toast them On the grill.
Knife
7
Grind the sesame seeds in a powerful blender about 3 minutes, until smooth paste forms.
Blender
💡At first the sesame looks like dry crumbs: keep grinding, scraping down the sides, and after a few minutes it releases its oil and turns liquid.
💡In a food processor, grind in short pulses and check between pulses: it's easy to go from coarse to paste. (Sesame for tahini, on the other hand, is ground continuously.)
8
Taste and adjust the seasoning.
9
Spread the tahini on the buns.
10
Arrange the lettuce and tomatoes in each bun, and top with a hot patty. Serve with Israeli salad.
684calories
31 gprotein
47 gcarbs
40 gfat
● protein 19%● carbs 28%● fat 53%
Per serving, servings (calculated for this version)
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