afoona
Moroccan Jazar - Spiced Carrot Salad
Salads

Moroccan Jazar - Spiced Carrot Salad

A classic Moroccan carrot salad with warm spices and fresh herbs

⏱ 25 min🍽 4 servings 🌍 Middle Eastern👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

For the Salad Dressing

  1. 1
    Peel the carrots and slice them into round slices about 5 mm thick.
    PeelerKnifeCutting board
  2. 2
    In a small bowl, whisk the oil, lemon juice, garlic, cumin, cinnamon, paprika, turmeric, salt and black pepper until smooth.
    Bowl

To assemble

  1. 3
    Cook the carrot slices in boiling water with a pinch of salt for 8 minutes, until they soften slightly and are still crisp.
    ⚙ Cooking in salted waterStovePot
  2. 4
    Drain.
    Colander
  3. 5
    Pour the dressing over the warm carrots and mix well.
    Bowl
    💡Warm carrots soak up the dressing better than cold ones: pour the dressing over right after draining.
  4. 6
    Let the carrots cool for 20 minutes at room temperature.
  5. 7
    Put in the fridge for at least half an hour before serving, so the carrots soak up the dressing.
    Refrigerator
  6. 8
    Sprinkle the cilantro and serve.
152calories
2 gprotein
10 gcarbs
11 gfat
● protein 4%● carbs 29%● fat 67%

Per serving (149 g), of 4 servings

For the Salad Dressing · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (8) · 🍳 One cooking vessel

  • Refrigerator · Also works: Freezer (Chills faster; don't let it freeze) · Ice bath (Ice bath)
  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Pot · Also works: Deep skillet (sauté pan) (less liquid, faster evaporation) · 💡 Workaround, changes the dish: Wok (For quick cooking)
  • Cutting board · Also works: Plate (Large plate, dulls the knife)
  • Knife · Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
  • Bowl · Also works: Pot (None)
  • Colander · Also works: Lid (a lid held slightly open over the sink, you lose a little) · Slotted spoon (for small amounts)
  • Peeler · Also works: Paring knife (Wastes more of the fruit, slow)

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