afoona
Jordanian Mansaf
Meat

Jordanian Mansaf

Traditional Jordanian mansaf – lamb on basmati rice with a rich, milky yogurt sauce

⏱ 2 hr🍽 4 servings 🌍 Jordanian👩‍🍳 Afoona🧩 3 parts

👨‍🍳 Method

To assemble

  1. 1
    Heat the oil in a large pot over medium heat.
    ⚙ Pan-fryingStoveLarge pot
  2. 2
    Add the onion and fry, stirring, until the onion turns golden.
    ⚙ Adding to the hot fat and fryingStove
    💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
  3. 3
    Add the cumin, turmeric, cardamom, cloves and allspice and fry 1 minute.
    ⚙ Adding to the hot fat and fryingStove
  4. 4
    Add the meat and brown on all sides.
    Stove
  5. 5
    Add the water, season with salt and black pepper and bring to a boil. Turn down the heat, cover and simmer about an hour and a half, until the meat is tender.
    ⚙ SimmeringStoveLid
    💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
  6. 6
    Meanwhile, mix the yogurt in another pot and heat over low heat, stirring.
    StovePot
  7. 7
    Remove the meat from the pot. Add some of the cooking liquid to the yogurt sauce and cook 10 minutes, stirring constantly.
    Slotted spoonStove
  8. 8
    Add the rice to the stock in the pot with salt, bring to a boil and stir once.
    Stove
  9. 9
    Turn down to low, cover and simmer 18 minutes without opening the lid, until the liquid is absorbed.
    ⚙ SimmeringStoveLid
  10. 10
    Turn off the heat and leave covered 5–10 minutes.
    💡Don't open the lid during cooking: the steam is what cooks the top layer. A towel between the pot and the lid absorbs the drips, so the rice doesn't get soggy.
  11. 11
    Spread the rice on a large serving platter, lay the meat on top and pour the yogurt sauce over it.
    Serving platter
  12. 12
    Sprinkle the almonds and parsley on top.
1469calories
79 gprotein
122 gcarbs
73 gfat
● protein 22%● carbs 33%● fat 45%

Per serving (857 g), of 4 servings

To assemble ·

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⚖ About the ingredients

🔧 Tools needed (6) · 🍳 2 cooking vessels

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Large pot · Also works: Pot (Cook in two batches)
  • Lid · Also works: Aluminum foil (tight aluminum foil) · Plate (an upside-down plate)
  • Pot · Also works: Deep skillet (sauté pan) (less liquid, faster evaporation) · 💡 Workaround, changes the dish: Wok (For quick cooking)
  • Slotted spoon · Also works: Spider strainer (None) · Tongs (For large pieces)
  • Serving platter · Also works: Plate (None)

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