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Borscht - Red Beet Soup
Soups

Borscht - Red Beet Soup with homemade vegetable stock – Pareve version

Borscht — a classic Eastern European red beet soup, rich in vegetables, with unsweetened soy yogurt Pareve version: Unsweetened soy yogurt.

⏱ 1 hr 20 min🍽 4 servings 🌍 Israeli👩‍🍳 Afoona

👨‍🍳 Method

For the Soup

  1. 1
    Put the onion, carrot, celery, parsley, garlic, bay leaves and thyme in a large pot with the cold water.
    Large pot
    💡Start with cold water: the vegetables release their flavor slowly as the water heats up.
  2. 2
    Bring to a boil over high heat and skim off the foam.
    Stove
  3. 3
    Turn down to medium-low heat and simmer uncovered 30–45 minutes.
    Stove
    💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
  4. 4
    Strain the stock through a fine sieve.
    Fine sieve
  5. 5
    Heat the oil in a large pot and fry the onion in it for 5 minutes.
    StoveLarge pot
  6. 6
    Add the garlic and fry 1 minute, until fragrant.
    Stove
    💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
  7. 7
    Add the carrot and beets and cook 5 minutes, stirring.
    Stove
  8. 8
    Add the stock, potatoes and cabbage and bring to a boil.
    Stove
  9. 9
    Turn down the heat and simmer 30 minutes.
    Stove
  10. 10
    Stir in the vinegar, sugar, salt and black pepper. Taste: the soup should be sweet-and-sour. Adjust to taste.
    💡Balance at the end, once the flavors have come together: add sour, sweet and salty a little at a time, tasting between additions.
  11. 11
    Serve hot in bowls, with a spoonful of the unsweetened soy yogurt on each bowl.
310calories
8 gprotein
37 gcarbs
12 gfat
● protein 11%● carbs 52%● fat 37%

Per serving, servings (calculated for this version)

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⚖ About the ingredients

🔧 Tools needed (2) · 🍳 One cooking vessel

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Large pot · Also works: Pot (Cook in two batches)

By the steps, as the recipe is built now: another version or addition can change the list.

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