afoona
Kubbeh in Beet Soup
Soups

Kubbeh in Beet Soup

Traditional beet kubbeh - semolina dumplings stuffed with meat and pine nuts in a tangy beet soup

⏱ 1 hr 30 min🍽 4 servings 🌍 Middle Eastern👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

For the Kubbeh

  1. 1
    Heat the olive oil in a wide pan over medium heat.
    ⚙ Pan-fryingStoveFrying pan
  2. 2
    Add the onion and fry 5–8 minutes, stirring now and then, until the onion is soft and translucent and starts to turn golden at the edges. If it browns too fast, lower the heat.
    ⚙ Adding to the hot fat and fryingStove
    💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
  3. 3
    Raise the heat to medium-high and add the meat. Press it flat over the bottom and leave it for 2–3 minutes without stirring, until a brown crust forms.
    Stove
    💡Brown ground beef in the pot without pressing it: leave it as one 'cake' for a few minutes until a brown crust forms, then break it into chunks. Deep browning = deep flavor.
  4. 4
    Break it up with a wooden spoon and fry for 5–7 more minutes, stirring, until no pink is left and the meat browns.
    StoveWooden spoon
  5. 5
    Add the cumin, salt and black pepper and fry another 1–2 minutes, until fragrant.
    ⚙ Adding to the hot fat and fryingStove
  6. 6
    Add the pine nuts and mix well.
    💡Pine nuts and other nuts get a deeper flavor when you first toast them 2–3 minutes in a dry pan, until lightly golden.
  7. 7
    Remove from the heat and cool the filling completely, about half an hour.
    💡Fill dough only with completely cooled filling: a hot filling softens the dough, makes it hard to seal and makes the pastry soggy inside.
  8. 8
    Mix the semolina and salt in a bowl. Gradually add the water and Knead into a smooth, soft dough. Let rest 30 minutes.
    ⚙ KneadingBowlStand mixer
    💡Resting lets the semolina absorb the water, so the dough becomes pliable and doesn't crack when you shape it.
  9. 9
    With wet hands, take a ball of dough the size of a walnut, flatten it into a thin round, place a teaspoon of cooled filling in it and close into a ball.
    💡Wet hands don't stick to semolina dough, so you can shape a thin, even wall around the filling.
  10. 10
    Arrange the kubbeh on a tray in a single layer until the soup boils.

To assemble

  1. 11
    Bring to a boil in a wide pot the water.
    StoveWide, shallow pot
  2. 12
    Add the beets and cook 30 minutes, until tender.
    Stove
  3. 13
    Stir in the lemon juice, sugar and salt. Taste: the soup should be sweet-and-sour. Adjust to taste.
    💡Balance at the end, once the flavors have come together: add sour, sweet and salty a little at a time, tasting between additions.
  4. 14
    Add the kubbeh to the boiling soup. Turn down the heat and simmer 20 minutes, until the kubbeh float and are cooked through.
    ⚙ SimmeringStove
    💡Add the kubbeh only to soup that is already boiling, and don't stir with a spoon at first: in lukewarm liquid the dough softens and falls apart.
    💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
  5. 15
    Serve hot in bowls.
683calories
27 gprotein
78 gcarbs
28 gfat
● protein 16%● carbs 46%● fat 38%

Per serving (729 g), of 4 servings

For the Kubbeh · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (5) · 🍳 2 cooking vessels

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Frying pan · Also works: Wok (None) · 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
  • Wide, shallow pot · Also works: Deep skillet (sauté pan) (None) · 💡 Workaround, changes the dish: Pot (Layers instead of a single layer)
  • Bowl · Also works: Pot (None)
  • Wooden spoon · Also works: Silicone spatula (None) · Spoon / teaspoon (regular) (a regular spoon gets hot)

Helps, not needed: Stand mixer

By the steps, as the recipe is built now: another version or addition can change the list.

🧩 Built from…

Semolina Kubbeh → Fried onion → Ground beef fried with onion → Meat Filling → Sour Soup

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