Thaw the phyllo dough in the fridge overnight, until pliable but still cold.
Refrigerator
💡Work with store-bought dough while it's cold: warm puff pastry gets sticky and won't puff in the oven, and phyllo sheets dry out fast, so keep the waiting sheets covered with a damp towel.
For the Pastry Filling
2
Heat the oil and fry the onion and garlic until translucent.
⚙ Pan-fryingStoveFrying pan
3
Add the spinach and fry, until the liquid evaporates. Let cool.
⚙ Adding to the hot fat and fryingStove
💡Wet vegetables make the dough soggy from the inside: fry or squeeze the spinach until no liquid is left, and cool before mixing with the cheese.
💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
4
Squeeze the liquid out of the spinach well.
5
In a bowl, mix the spinach, feta, eggs and nutmeg, and season with salt and black pepper.
Bowl
To assemble
6
Preheat the oven to 180°C (355°F).
⚙ Preheating the OvenOven
💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
7
Mix the olive oil into the oil.
8
Grease Pan of 30 ×40 cm and lay in it 5 phyllo sheets, spreading a little the oil on each sheet.
Baking panPastry brush
9
Fill with the cooled filling and smooth the top.
10
Cover with 5 more phyllo sheets, brushing each one with a little the oil as well, and score the top layer into squares.
Pastry brush
💡Score the top phyllo layers before baking: after baking they are crisp and crumble under the knife.
11
Bake 40–45 minutes, until the pie is golden.
⚙ BakingOvenBaking pan
💡Check by the cue (until…), not just the clock: every oven bakes a little differently.
382calories
13 gprotein
19 gcarbs
28 gfat
● protein 14%● carbs 20%● fat 66%
Per serving (241 g), of 8 servings
For the Wrapping Dough · For the Pastry Filling · To assemble ·
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Oven· 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
Refrigerator· Also works: Freezer (Chills faster; don't let it freeze) · Ice bath (Ice bath)
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Frying pan· Also works: Wok (None)· 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
Baking pan· Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)
Pastry brush· Also works: Spoon / teaspoon (regular) (Spread with the back of a spoon, less even) · Paper towels (Paper towel dipped in oil)
Bowl· Also works: Pot (None)
By the steps, as the recipe is built now: another version or addition can change the list.