Thaw the puff pastry in the fridge overnight, until pliable but still cold.
Refrigerator
💡Work with store-bought dough while it's cold: warm puff pastry gets sticky and won't puff in the oven, and phyllo sheets dry out fast, so keep the waiting sheets covered with a damp towel.
For the Pastry Filling
2
Sauté the spinach in a pot with a little water, until wilted.
StovePot
3
Squeeze the liquid out of the spinach well and chop it fine.
4
In a bowl, mix the spinach, Bulgarian cheese, ricotta, eggs, nutmeg and garlic, and season with salt and black pepper.
Bowl
To assemble
5
Roll out the dough on a work surface and cut into into squares of about 10 cm.
Knife
6
Place a spoonful of cooled filling in the center of each piece, fold into a triangle and seal the edges well with a fork.
💡Seal well and press with a fork all along the edges, and don't overfill: a pastry that opens in the oven loses its filling, and in the fryer it fills with oil.
7
Arrange on a baking sheet lined with parchment paper, brush with beaten egg and sprinkle with sesame seeds.
Baking panParchment paper
💡Brush with an egg beaten with a teaspoon of water: the glaze turns shiny and golden, and the sesame sticks to it.
8
Bake in an oven preheated to 190°C (375°F) 20–25 minutes, until the pastries are puffed and golden underneath too.
⚙ BakingOvenBaking pan
💡Check by the cue (until…), not just the clock: every oven bakes a little differently.
325calories
10 gprotein
19 gcarbs
23 gfat
● protein 12%● carbs 24%● fat 64%
Per serving (147 g), of 8 servings
For the Wrapping Dough · For the Pastry Filling · To assemble ·
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Eggs: measured in pieces: one ≈ 50 g · 143 kcal per 100 g · More about Eggs →
Nutmeg: measured in tsp in this recipe: 1 tsp = 2.4 g · 525 kcal per 100 g · More about Nutmeg →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Black pepper: measured in tsp in this recipe: 1 tsp = 2.4 g · 251 kcal per 100 g · More about Black pepper →
Sesame seeds: measured in tbsp in this recipe: 1 tbsp = 9 g · 573 kcal per 100 g · More about Sesame seeds →
🔧 Tools needed (7) · 🍳 2 cooking vessels
Oven· 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
Refrigerator· Also works: Freezer (Chills faster; don't let it freeze) · Ice bath (Ice bath)
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Pot· Also works: Deep skillet (sauté pan) (less liquid, faster evaporation)· 💡 Workaround, changes the dish: Wok (For quick cooking)
Baking pan· Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)
Knife· Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
Bowl· Also works: Pot (None)
🧻 Consumables: Parchment paper
By the steps, as the recipe is built now: another version or addition can change the list.