afoona
Hummus with Lamb and Pine Nuts
Meat

Hummus with Lamb and Pine Nuts – Gluten-free version

Creamy hummus topped with spiced lamb and toasted pine nuts - a complete market-style dish Gluten-free version: Gluten-free bread.

⏱ 2 hrMake ahead: 8 hr🍽 4 servings 🌍 Israeli👩‍🍳 Afoona🧩 3 parts

👨‍🍳 Method

For the Hummus

  1. 1
    Soak the chickpeas overnight in plenty of cold water with the baking soda.
    ⚙ SoakingBowl
    💡Soak in plenty of water, well above what's being soaked: legumes and grains swell and drink water, and whatever sticks out stays hard. Drain well before continuing.
  2. 2
    Drain, cover with plenty of unsalted water and cook about 1 to 1½ hours, skimming off the foam and skins from time to time, until the chickpeas are very soft and crush easily between your fingers.
    ColanderStovePot
    💡Fully cooked chickpeas crush between your fingers with no resistance at all. Chickpeas that stay a little firm make a grainy spread, and no amount of tahini will fix it.
    💡A pinch of baking soda in the cooking water too, not just in the soak, softens the skins even more.
  3. 3
    Drain, reserving a cup of the cooking liquid.
    Colander
  4. 4
    Mix the tahini, lemon juice and garlic and season with salt.
  5. 5
    Transfer the tahini sauce to a food processor, add the chickpeas, still warm, and process 3–5 minutes, until it is completely smooth.
    Food processor
    💡Grind the chickpeas while they are still warm: warm chickpeas grind into a smoother cream than cold ones.
  6. 6
    Gradually add the water, until the hummus is creamy and airy, and a little thinner than the texture you want: it thickens as it stands.
    💡Ice water, not ordinary water, gives hummus an airy, pale texture: the tahini emulsifies with it like mayonnaise.
  7. 7
    Spread on a plate, make a well in the center and add the paprika and parsley.

For the Hot Topping

  1. 8
    Heat the butter in a wide pan over medium heat.
    ⚙ Pan-fryingStoveFrying pan
  2. 9
    Add the onion and fry 5–8 minutes, stirring now and then, until the onion is soft and translucent and starts to turn golden at the edges. If it browns too fast, lower the heat.
    ⚙ Adding to the hot fat and fryingStove
    💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
  3. 10
    Raise the heat to medium-high and add the meat. Press it flat over the bottom and leave it for 2–3 minutes without stirring, until a brown crust forms.
    Stove
    💡Brown ground beef in the pot without pressing it: leave it as one 'cake' for a few minutes until a brown crust forms, then break it into chunks. Deep browning = deep flavor.
  4. 11
    Break it up with a wooden spoon and fry for 5–7 more minutes, stirring, until no pink is left and the meat browns.
    StoveWooden spoon
  5. 12
    Add the baharat and fry another 1–2 minutes, stirring, until fragrant.
    ⚙ Adding to the hot fat and fryingStove

To assemble

  1. 13
    Toast the pine nuts in a dry skillet over medium heat 2–3 minutes, stirring, until they start to turn golden.
    ⚙ Dry-Pan ToastingStoveFrying pan
    💡Toast over medium heat and keep things moving: nuts, pine nuts and spices go from toasted to burnt in seconds. Transfer to a plate right away, since the hot pan keeps toasting.
  2. 14
    Place the hot topping in the center of the hummus, sprinkle the pine nuts over it and serve with warm gluten-free bread.
890calories
40 gprotein
49 gcarbs
52 gfat
● protein 20%● carbs 24%● fat 57%

Per serving (265 g), of 4 servings

For the Hummus · For the Hot Topping · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (7) · 🍳 2 cooking vessels

  • Food processor · Also works: Knife (More time and handwork, less even texture) · Electric mini chopper (Small amounts) · 💡 Workaround, changes the dish: Blender (Needs more liquid)
  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Frying pan · Also works: Wok (None) · 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
  • Pot · Also works: Deep skillet (sauté pan) (less liquid, faster evaporation) · 💡 Workaround, changes the dish: Wok (For quick cooking)
  • Bowl · Also works: Pot (None)
  • Colander · Also works: Lid (a lid held slightly open over the sink, you lose a little) · Slotted spoon (for small amounts)
  • Wooden spoon · Also works: Silicone spatula (None) · Spoon / teaspoon (regular) (a regular spoon gets hot)

By the steps, as the recipe is built now: another version or addition can change the list.

🧩 Built from…

Hummus → Fried Meat for Hummus → Fried onion → Ground beef fried with onion → Cooked chickpeas → Tahini sauce → Soaked and Drained Legumes → Nuts and Seeds Toasted in a Dry Pan → Hummus with a Hot Topping

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