In a small bowl, whisk the oil, lemon juice, mustard and salt until smooth.
Bowl
💡Mustard binds the oil with the rest of the dressing, so it doesn't separate quickly. Whisk just before pouring.
For the Roasted Vegetables
2
Preheat the oven to 200°C (390°F).
⚙ Preheating the OvenOven
💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
3
In a bowl, toss the vegetables, zucchini and pepper with the olive oil.
Bowl
4
Spread on a baking sheet in a single layer, without crowding.
Baking pan
5
Roast the vegetables, zucchini and pepper in a hot oven (200°C / 390°F) 20–25 minutes, until the vegetables are tender and the edges are browned.
⚙ Oven roastingOvenBaking pan
💡Give it room in the pan: crowded vegetables steam instead of browning.
To assemble
6
Rinse the quinoa well in a fine sieve.
Colander
7
Put the quinoa and the water in a pot and bring to a boil. Turn down the heat, cover and simmer 15 minutes, until the water is absorbed.
⚙ SimmeringStovePotLid
💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
8
Remove from the heat and leave the pot covered 10 minutes.
9
Fluff the grains with a fork and let cool completely.
10
In a large bowl, mix the quinoa with the arugula, olives, cheese and roasted vegetables.
Bowl
11
Pour the dressing over the salad and toss well.
483calories
12 gprotein
35 gcarbs
31 gfat
● protein 11%● carbs 30%● fat 59%
Per serving (381 g), of 4 servings
For the Salad Dressing · For the Roasted Vegetables · To assemble ·
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⚖ About the ingredients
Olive oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 884 kcal per 100 g · More about Olive oil →
Lemon juice: measured in tbsp in this recipe: 1 tbsp = 15 g · 21 kcal per 100 g · More about Lemon juice →
Mustard: measured in tsp in this recipe: 1 tsp = 5 g · 67 kcal per 100 g · More about Mustard →
Oven· 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)