Mix the flour, salt and black pepper on a plate and roll the osso buco pieces in it on all sides, to a thin, even layer.
Plate
2
Heat the oil in a wide pot and brown the osso buco pieces 4–5 minutes per side, until browned. Remove to a plate.
⚙ Pan-fryingStoveWide, shallow pot
💡Brown the meat in batches, without crowding: in a crowded pot it stews in its own juices instead of searing.
💡What you brown (meat, patties, schnitzel) goes into hot oil: in lukewarm oil it soaks it up and comes out greasy. For onion and garlic that you soften, oil heated over medium or low heat is enough; do not wait for it to smoke.
3
Add the onion, celery and carrot to the oil left in the wide pot and fry 5 minutes, stirring now and then, until the onion is soft and translucent and starts to turn golden at the edges. If it browns too fast, lower the heat.
⚙ Adding to the hot fat and fryingStoveWide, shallow pot
💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
4
Add the garlic and fry 1 minute, just until fragrant. Don't let the garlic brown.
⚙ Adding to the hot fat and fryingStove
💡Garlic burns quickly and turns bitter. Add it only after the onion has softened, over medium heat, and add the next ingredient as soon as it smells fragrant.
5
Add the wine and cook 2 minutes, until the alcohol evaporates.
Stove
💡Reduce the wine before the tomatoes: the harsh alcohol evaporates, leaving the concentrated flavor of the wine.
6
Add the tomatoes, stock and bay leaves and bring to a boil.
Stove
7
Return the osso buco pieces to the pot and season with salt and black pepper, and add the rosemary.
8
Turn down to low, cover and simmer 1½ hours, until the osso buco pieces fall apart easily.
⚙ SimmeringStoveLid
💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
9
In a small bowl, mix the parsley, lemon zest and garlic.
Bowl
10
Sprinkle the gremolata over the meat before serving.
11
Serve with smooth mashed potatoes.
797calories
83 gprotein
28 gcarbs
32 gfat
● protein 46%● carbs 15%● fat 39%
Per serving (587 g), of 4 servings
To assemble ·
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⚖ About the ingredients
Parsley: measured in tbsp in this recipe: 1 tbsp = 3.8 g · 36 kcal per 100 g · More about Parsley →
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)