Name: Roasted Beet Salad with Goat Cheese
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Cuisine: Israeli
Ingredients: 3 tbsp olive oil; 1 tbsp balsamic vinegar; 1 tsp honey; ½ tsp salt; ¼ tsp black pepper; 4 medium beets; 1 cup arugula; 4 oz goat cheese; ¼ cup walnuts chopped

👨‍🍳 Method

For the Salad Dressing

1
In a small bowl, whisk the oil, vinegar, honey, salt and black pepper until smooth.
Bowl

To assemble

2
Wrap each beet in foil, place in a pan and bake in a hot oven (180–200°C / 355–390°F) about an hour, until tender. Let cool.
Aluminum foilOvenBaking pan
3
Peel the beets and cut into cubes.
KnifeCutting board
4
Arrange the leaves on a serving plate.
5
Arrange on top the beets.
6
Sprinkle the cheese and nuts on top.
7
Drizzle with the dressing and serve immediately.
💡The dressing goes on only just before serving: dressed green leaves wilt within minutes.

238calories

8 gprotein

12 gcarbs

17 gfat

● protein 14%● carbs 20%● fat 67%

Per serving (136 g), of 4 servings

For the Salad Dressing · To assemble ·

💡 Tips🧂 Ingredients in the steps⚙ Techniques and tools🍎 Nutrition🖼 Photo

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⚖ About the ingredients

Olive oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 884 kcal per 100 g · More about Olive oil →
Balsamic vinegar: measured in tbsp in this recipe: 1 tbsp = 16 g · 88 kcal per 100 g · More about Balsamic vinegar →
Honey: measured in tsp in this recipe: 1 tsp = 7 g · 304 kcal per 100 g · More about Honey →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Black pepper: measured in tsp in this recipe: 1 tsp = 2.4 g · 251 kcal per 100 g · More about Black pepper →
Beet: measured in pieces: one ≈ 82 g · 43 kcal per 100 g · More about Beet →
Arugula: measured in cup in this recipe: 1 cup = 20 g · 28 kcal per 100 g · More about Arugula →
Goat cheese: 220 kcal per 100 g · More about Goat cheese →
Walnuts: measured in cup in this recipe: 1 cup = 117 g · 654 kcal per 100 g · More about Walnuts →

🔧 Tools needed (5) · 🍳 One cooking vessel

Oven · 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
Baking pan · Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)
Cutting board · Also works: Plate (Large plate, dulls the knife)
Knife · Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
Bowl · Also works: Pot (None)