afoona
Salads

Watercress Salad with Lemon, Garlic and Walnuts

Watercress salad with lemon, garlic and walnuts – a peppery, refreshing salad packed with vitamins

⏱ 40 min🍽 4 servings 🌍 Mediterranean👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

For the Salad Dressing

  1. 1
    In a small bowl, whisk the oil, lemon juice, garlic, salt and black pepper until smooth.
    Bowl

To assemble

  1. 2
    Toast the walnuts in a dry skillet over medium heat 3–4 minutes, stirring, until they turn lightly golden and fragrant. Let cool.
    ⚙ Dry-Pan ToastingStoveFrying pan
    💡Toast over medium heat and keep things moving: nuts, pine nuts and spices go from toasted to burnt in seconds. Transfer to a plate right away, since the hot pan keeps toasting.
  2. 3
    Wash the leaves and dry well.
    Colander
    💡Wet leaves repel the dressing and it pools at the bottom of the plate: dry them well after washing.
  3. 4
    Arrange the leaves on a serving plate.
  4. 5
    Arrange on top the tomato.
  5. 6
    Sprinkle the nuts on top.
  6. 7
    Drizzle with the dressing and serve immediately.
    💡The dressing goes on only just before serving: dressed green leaves wilt within minutes.
169calories
4 gprotein
3 gcarbs
16 gfat
● protein 8%● carbs 7%● fat 85%

Per serving (99 g), of 4 servings

For the Salad Dressing · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (4) · 🍳 One cooking vessel

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Frying pan · Also works: Wok (None) · 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
  • Bowl · Also works: Pot (None)
  • Colander · Also works: Lid (a lid held slightly open over the sink, you lose a little) · Slotted spoon (for small amounts)

By the steps, as the recipe is built now: another version or addition can change the list.

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