Thai-Style Crispy Calamari Salad – Gluten-free version
Calamari rings in a thin coating of gluten-free flour blend and starch, fried for less than two minutes, on a spicy salad of red onion, jalapeño and herbs in a lime dressing. The contrast between hot and crisp and cold and sour is the whole point. Gluten-free version: Gluten-free flour blend.
In a small bowl, whisk the lime juice, fish sauce, sugar, garlic and chili pepper until smooth.
Bowl
💡Fish sauce, lime and sugar balance each other: whisk until the sugar dissolves, taste and adjust until the dressing is about equally sour, salty and sweet.
For the Crispy Fried Rings
2
Pat the squid very dry with paper towels.
Paper towels
3
Mix the gluten-free flour blend, starch and salt in a bag, add the squid and shake until every ring is coated. Shake off the excess in a sieve.
Zip-top bagColander
4
Heat the oil in a deep pot to 190°C (375°F) and fry the squid in batches for 1½ to 2 minutes minutes, until the coating is light golden.
⚙ Deep-fryingStoveSlotted spoonCandy/oil thermometerDeep pot for frying
💡Dry calamari spatters less and its coating gets crisper; fry briefly in very hot oil, because another half minute turns it rubbery.
💡Keep the oil at 170–180°C (340–355°F): too cold, and the food soaks up oil; too hot, and it browns outside before the inside cooks. Without a thermometer, dip the tip of a wooden spoon in the oil: when medium bubbles form around it right away, the oil is hot enough.
💡Don't overload the oil: every piece that goes in cools it down. Fry one piece as a test, then the rest in several batches, and transfer to paper towels.
5
Transfer to paper towels.
Paper towels
To assemble
6
Put the carrot, cucumbers and onion in a large bowl.
Bowl
7
Add the chili pepper, cilantro and mint and toss.
8
Keep the vegetables in the fridge.
Refrigerator
9
Just before serving, pour the dressing over the vegetables and toss.
10
Sprinkle the hot calamari on top just before serving.
370calories
23 gprotein
30 gcarbs
17 gfat
● protein 25%● carbs 33%● fat 42%
Per serving (297 g), of 4 servings
For the Salad Dressing · For the Crispy Fried Rings · To assemble ·
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⚖ About the ingredients
Lime juice: measured in tbsp in this recipe: 1 tbsp = 15 g · 25 kcal per 100 g · More about Lime juice →
Fish sauce: measured in tbsp in this recipe: 1 tbsp = 18 g · 35 kcal per 100 g · More about Fish sauce →
Brown sugar: measured in tbsp in this recipe: 1 tbsp = 14 g · 380 kcal per 100 g · More about Brown sugar →
Garlic: measured in pieces: one ≈ 5 g · 149 kcal per 100 g · More about Garlic →
Refrigerator· Also works: Freezer (Chills faster; don't let it freeze) · Ice bath (Ice bath)
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Deep pot for frying· Also works: Electric deep fryer (None) · Wok (Less oil, less stable)
Bowl· Also works: Pot (None)
Colander· Also works: Lid (a lid held slightly open over the sink, you lose a little) · Slotted spoon (for small amounts)
Slotted spoon· Also works: Spider strainer (None) · Tongs (For large pieces)
🧻 Consumables: Paper towels · Zip-top bag
Helps, not needed: Candy/oil thermometer
By the steps, as the recipe is built now: another version or addition can change the list.