afoona
Soups

Layered Vegetable Soup over Smoked Goose – Gluten-free version

Smoked goose in olive oil in a cold pot, topped with layers of vegetables in large cubes with coriander seeds, a little garlic and tomatoes; after a long fry, everything is stirred, salt and stock are added up to the level of the vegetables, and it simmers uncovered until the soup thickens. Served with a drop of wine vinegar and a dollop of parsley paste. Gluten-free version: Gluten-free bread.

⏱ 8 min🧩 2 parts

👨‍🍳 Method

To assemble

  1. 1
    Put the goose and some of the olive oil in a cold pot.
    Pot
  2. 2
    Layer the onion, carrot, potatoes, leek and zucchini, cut into large cubes, over the goose, and top them with the coriander seeds, a little of the garlic and the tomatoes.
    KnifeCutting board
  3. 3
    Fry for a long time. Stir all the vegetables together, add salt and the stock up to the level of the vegetables, and cover.
    Stove
  4. 4
    Once it boils, lift the lid and keep cooking so the soup thickens.
    Stove
  5. 5
    Grind together the parsley, a little salt and the rest of the garlic.
    Food processor
  6. 6
    Add the rest of the olive oil, the thyme and the slice of gluten-free bread, and grind well.
    Food processor
  7. 7
    Turn off the heat, add a drop of the vinegar and serve with a dollop of the parsley mixture.
277calories
10 gprotein
46 gcarbs
5 gfat
● protein 14%● carbs 68%● fat 18%

Per serving (467 g), of 4 servings

To assemble ·

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⚖ About the ingredients

🔧 Tools needed (5) · 🍳 One cooking vessel

  • Food processor · Also works: Knife (More time and handwork, less even texture) · Electric mini chopper (Small amounts) · 💡 Workaround, changes the dish: Blender (Needs more liquid)
  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Pot · Also works: Deep skillet (sauté pan) (less liquid, faster evaporation) · 💡 Workaround, changes the dish: Wok (For quick cooking)
  • Cutting board · Also works: Plate (Large plate, dulls the knife)
  • Knife · Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)

By the steps, as the recipe is built now: another version or addition can change the list.

🧩 Parts

🔗 Used in

Lahoh

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