afoona
Pastitsio
Pasta & Rice

Pastitsio

Pastitsio is the Greek lasagna - layers of pasta with a meat sauce spiced with cinnamon and allspice, topped with a creamy layer of béchamel. Every Greek child's favorite dish and pure nostalgia for anyone who grew up on Mediterranean cooking. A comforting, filling baked casserole.

⏱ 1 hr 40 min🍽 8 servings 🌍 Middle Eastern👩‍🍳 Afoona🧩 4 parts

👨‍🍳 Method

For the Meat sauce

  1. 1
    Preheat the oven to 180°C (355°F).
    ⚙ Preheating the OvenOven
    💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
  2. 2
    Heat the olive oil in a pot over medium heat.
    ⚙ Pan-fryingStovePot
  3. 3
    Add the onion and fry, stirring, until the onion turns golden.
    ⚙ Adding to the hot fat and fryingStove
    💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
  4. 4
    Add the garlic and fry about 30 seconds to 1 minute, just until fragrant. Don't let the garlic brown.
    ⚙ Adding to the hot fat and fryingStove
    💡Garlic burns quickly and turns bitter. Add it only after the onion has softened, over medium heat, and add the next ingredient as soon as it smells fragrant.
  5. 5
    Raise the heat to medium-high and add the meat. Press it flat over the bottom and leave it for 2–3 minutes without stirring, until a brown crust forms.
    Stove
    💡Brown ground beef in the pot without pressing it: leave it as one 'cake' for a few minutes until a brown crust forms, then break it into chunks. Deep browning = deep flavor.
  6. 6
    Break it up with a wooden spoon and fry for 5–7 more minutes, stirring, until no pink is left and the meat browns.
    StoveWooden spoon
  7. 7
    Add the tomato paste to the meat and stir 1 minute, until it darkens a little.
    💡Fry the tomato paste with the meat for a minute before the liquids: it caramelizes lightly, loses its sourness and deepens the sauce.
  8. 8
    Pour in the red wine, scrape up what stuck to the bottom, and cook for 3–5 minutes, until about half the wine has evaporated.
    Stove
    💡Adding the red wine at the start and cooking it long lets the alcohol evaporate and the flavor deepen.
  9. 9
    Add the allspice and cinnamon, season with salt and black pepper and bring to a boil.
    Stove
  10. 10
    Serve hot 0.
    ⚙ SimmeringStoveLid
    💡The slower the sauce cooks, the thicker it gets and the better the flavors blend. 20–30 minutes make a quick meat sauce; an hour and a half to two hours over low heat make a rich Bolognese.
    💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.

For the Cooked pasta

  1. 11
    Cook the pasta in plenty of boiling salted water (4¼ cups of water and a heaping teaspoon of salt for every 4 oz of pasta), following the package directions (taste about 2 minutes early), until al dente.
    ⚙ Cooking in salted waterStovePot
    💡The water should taste like a seasoned soup, not like sea water: a heaping teaspoon of salt per liter. Add the salt once the water is boiling.
  2. 12
    Drain.
    Colander

For the Béchamel

  1. 13
    Melt the butter in a pot over medium heat, add the flour and stir 1–2 minutes, until a smooth roux forms and starts to bubble.
    StovePot
  2. 14
    Gradually add the milk, whisking constantly, and cook 5–8 minutes, until the sauce is thick and coats the back of a spoon.
    StoveWhisk
    💡Add the milk slowly, whisking constantly, so no lumps form. For lasagna, the common ratio is about 7 g flour per 100 ml milk (4 tablespoons flour to 2 cups): more flour gives a thick béchamel, for moussaka; less flour gives a soft béchamel, for a sauce.
  3. 15
    Season with salt, Nutmeg and black pepper.

To assemble

  1. 16
    Beat the eggs and mix with the pasta and with half of the parmesan.
    BowlWhisk
  2. 17
    Grease a baking pan with the oil and spread in it a layer of half of the pasta, then the meat sauce over it and the rest of the pasta on top. Pour the béchamel over it in an even layer.
    Baking pan
  3. 18
    Sprinkle the rest of the parmesan on top.
  4. 19
    Bake 40–45 minutes, until the top is golden and bubbling.
    ⚙ BakingOvenBaking pan
    💡Check by the cue (until…), not just the clock: every oven bakes a little differently.
  5. 20
    Leave the pastitsio out of the oven 10 minutes, and only then cut.
660calories
28 gprotein
66 gcarbs
28 gfat
● protein 18%● carbs 42%● fat 40%

Per serving (363 g), of 8 servings

For the Meat sauce · For the Cooked pasta · For the Béchamel · To assemble ·

A button hides that part of the recipe, in print too. Another click brings it back. The choice is kept for this recipe.

⚖ About the ingredients

🔧 Tools needed (9) · 🍳 2 cooking vessels

  • Oven · 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Lid · Also works: Aluminum foil (tight aluminum foil) · Plate (an upside-down plate)
  • Pot · Also works: Deep skillet (sauté pan) (less liquid, faster evaporation) · 💡 Workaround, changes the dish: Wok (For quick cooking)
  • Baking pan · Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)
  • Bowl · Also works: Pot (None)
  • Colander · Also works: Lid (a lid held slightly open over the sink, you lose a little) · Slotted spoon (for small amounts)
  • Whisk · Also works: Hand mixer (None) · 💡 Workaround, changes the dish: Fork (Beat with a fork, less air)
  • Wooden spoon · Also works: Silicone spatula (None) · Spoon / teaspoon (regular) (a regular spoon gets hot)

By the steps, as the recipe is built now: another version or addition can change the list.

🧩 Built from…

Meat sauce in tomatoes (Bolognese) → Cooked pasta → Béchamel → Fried onion → Ground beef fried with onion → Lasagna

🛒 Shopping list