afoona
Ricotta and Spinach Cannelloni
Pasta & Rice

Ricotta and Spinach Cannelloni

Cannelloni stuffed with ricotta and spinach in homemade tomato sauce – a classic Italian dish

⏱ 1 hr 10 min🍽 4 servings 🌍 Mediterranean👩‍🍳 Afoona🧩 3 parts

👨‍🍳 Method

For the Tomato sauce

  1. 1
    Preheat the oven to 180°C (355°F).
    ⚙ Preheating the OvenOven
    💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
  2. 2
    In a bowl, mix the tomatoes, olive oil and garlic with the salt.
    ⚙ Pan-fryingStoveFrying pan
  3. 3
    Add and fry 3 minutes, until the peppers soften.
    ⚙ Adding to the hot fat and fryingStove
    💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
  4. 4
    Add and stir about a minute, until fragrant.
    ⚙ SimmeringStove
    💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.

For the Pastry Filling

  1. 5
    In a bowl, mix the spinach, ricotta, Parmesan, egg and nutmeg, and season with salt.
    Bowl

To assemble

  1. 6
    Fill the cannelloni with the filling using a piping bag.
    Piping bag
  2. 7
    Pour half of the tomato sauce into a baking dish, arrange the cannelloni, filled, in it and pour the rest of the sauce over the top.
    Baking pan
  3. 8
    Sprinkle the mozzarella on top.
  4. 9
    Cover the dish with foil and bake 25 minutes.
    OvenBaking panAluminum foil
  5. 10
    Bake uncovered for another 10 minutes, until the cheese is bubbling.
    ⚙ BakingOvenBaking pan
    💡Check by the cue (until…), not just the clock: every oven bakes a little differently.
573calories
28 gprotein
52 gcarbs
28 gfat
● protein 20%● carbs 36%● fat 44%

Per serving (345 g), of 4 servings

For the Tomato sauce · For the Pastry Filling · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (5) · 🍳 2 cooking vessels

  • Oven · 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Frying pan · Also works: Wok (None) · 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
  • Baking pan · Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)
  • Bowl · Also works: Pot (None)

🧻 Consumables: Aluminum foil

Helps, not needed: Piping bag

By the steps, as the recipe is built now: another version or addition can change the list.

🧩 Built from…

Tomato sauce → Cheese Filling → Cannelloni

🧩 Another 1 recipe based on Cannelloni

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