afoona
Cabbage Mahshi – Cabbage Rolls Stuffed with Meat and Rice
Meat

Cabbage Mahshi – Cabbage Rolls Stuffed with Meat and Rice with homemade tomato paste

Middle Eastern-style cabbage rolls stuffed with meat and rice, seasoned with baharat and cinnamon and cooked in a rich tomato sauce

⏱ 5 hr 27 min🍽 4 servings 🌍 Middle Eastern👩‍🍳 Afoona🧩 3 parts

👨‍🍳 Method

For the homemade tomato paste ✓ Homemade · or skip – back to store-bought

  1. 1
    Wash the tomatoes, remove the cores and quarter each tomato.
    KnifeCutting board
  2. 2
    Put the tomatoes, the salt and half of the olive oil in a wide pot, cover and cook over medium heat about 20 minutes, until the tomatoes soften and release their liquid.
    StoveWide, shallow pot
  3. 3
    Pass the tomatoes and their liquid through a food mill or sieve and return the purée to the pot: the skins and seeds stay behind.
    Food millorFine sieve
  4. 4
    Cook uncovered about an hour at a lively simmer, stirring now and then, until the purée reduces by half.
    StoveWooden spoon
    💡The paste burns easily as it dries: stir and scrape the bottom and edges, and once it is thick, don't walk away.
  5. 5
    Preheat the oven to 110°C (230°F).
    Oven
    💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
  6. 6
    Grease a wide baking dish with the rest of the olive oil and pour in the purée in a thin layer. Dry in the oven about 3 hours, stirring and scraping the edges every 30 minutes, until the paste is thick, sticky and brick red.
    OvenBaking sheetSilicone spatula
  7. 7
    Let the paste cool.
    Jar

For the Meatball mix

  1. 8
    Mix the ground meat with the onion, garlic, paprika, baharat, cinnamon, rice, salt and black pepper until evenly combined.

To assemble

  1. 9
    Put the whole cabbage into a pot of boiling water, cook about 5–7 minutes and peel off the leaves one by one as they soften. Let cool.
    StoveWide, shallow potTongs
  2. 10
    Remove the tough vein from each leaf.
    KnifeCutting board
  3. 11
    Place a little of the mixture in the center of each leaf, fold in both sides and roll up.
  4. 12
    Arrange the rolls tightly in a wide pot, seam side down.
    Wide, shallow pot
  5. 13
    Mix the stock, tomato paste, lemon juice and oil and pour over the rolls.
  6. 14
    Bring to a boil. Turn down the heat, cover and simmer 60 minutes, until the rice and meat are done.
    StoveLid
    💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
  7. 15
    Serve hot with the tomato sauce.
764calories
31 gprotein
63 gcarbs
39 gfat
● protein 17%● carbs 34%● fat 48%

Per serving, servings (calculated for this version)

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⚖ About the ingredients

🔧 Tools needed (6) · 🍳 One cooking vessel

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Lid · Also works: Aluminum foil (tight aluminum foil) · Plate (an upside-down plate)
  • Wide, shallow pot · Also works: Deep skillet (sauté pan) (None) · 💡 Workaround, changes the dish: Pot (Layers instead of a single layer)
  • Cutting board · Also works: Plate (Large plate, dulls the knife)
  • Knife · Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
  • Tongs · Also works: Turner (None) · 💡 Workaround, changes the dish: Fork (Pierces the meat)

By the steps, as the recipe is built now: another version or addition can change the list.

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