afoona
Red Onion and Pomegranate Salad
Salads

Red Onion and Pomegranate Salad with homemade date syrup (silan)

A colorful salad with red onion, pomegranate and feta cheese in a balsamic dressing

⏱ 1 hr 36 min🍽 4 servings 🌍 Mediterranean👩‍🍳 Afoona🧩 3 parts

👨‍🍳 Method

For the homemade date syrup (silan) ✓ Homemade · or skip – back to store-bought

  1. 1
    Put the dates and water in a pot and bring to a boil.
    StovePot
  2. 2
    Cook over low heat 5 minutes and mash the dates with a wooden spoon.
    Stove
  3. 3
    Line a sieve with thin cloth and set it over a bowl. Pour in the mixture, press the dates with a spoon, gather the edges of the cloth and squeeze well.
    ColanderCheeseclothBowl
  4. 4
    Return the liquid to the pot and reduce over low heat about half an hour, until to a thick syrup.
    StovePot
  5. 5
    Let the date syrup cool.
    Jar

For the Salad Dressing

  1. 6
    In a small bowl, whisk the oil, vinegar, honey, salt and black pepper until smooth.
    Bowl

To assemble

  1. 7
    Slice the red onion into thin rings.
    KnifeCutting board
  2. 8
    Arrange the leaves on a serving plate.
  3. 9
    Arrange on top the red onion.
  4. 10
    Sprinkle the cheese and pomegranate seeds on top.
  5. 11
    Drizzle with the dressing and serve immediately.
    💡The dressing goes on only just before serving: dressed green leaves wilt within minutes.
430calories
6 gprotein
61 gcarbs
18 gfat
● protein 5%● carbs 57%● fat 37%

Per serving, servings (calculated for this version)

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⚖ About the ingredients

🔧 Tools needed (3)

  • Cutting board · Also works: Plate (Large plate, dulls the knife)
  • Knife · Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
  • Bowl · Also works: Pot (None)

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