Put the dates and water in a pot and bring to a boil.
StovePot
2
Cook over low heat 5 minutes and mash the dates with a wooden spoon.
Stove
3
Line a sieve with thin cloth and set it over a bowl. Pour in the mixture, press the dates with a spoon, gather the edges of the cloth and squeeze well.
ColanderCheeseclothBowl
4
Return the liquid to the pot and reduce over low heat about half an hour, until to a thick syrup.
StovePot
5
Let the date syrup cool.
Jar
For the Salad Dressing
6
In a small bowl, whisk the oil, vinegar, honey, salt and black pepper until smooth.
Bowl
To assemble
7
Slice the red onion into thin rings.
KnifeCutting board
8
Arrange the leaves on a serving plate.
9
Arrange on top the red onion.
10
Sprinkle the cheese and pomegranate seeds on top.
11
Drizzle with the dressing and serve immediately.
💡The dressing goes on only just before serving: dressed green leaves wilt within minutes.
430calories
6 gprotein
61 gcarbs
18 gfat
● protein 5%● carbs 57%● fat 37%
Per serving, servings (calculated for this version)
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⚖ About the ingredients
Olive oil: measured in cup in this recipe: 1 cup = 216 g · 884 kcal per 100 g · More about Olive oil →
Balsamic vinegar: measured in tbsp in this recipe: 1 tbsp = 16 g · 88 kcal per 100 g · More about Balsamic vinegar →