Dissolve the yeast and the sugar in the lukewarm unsweetened soy milk and leave about 10 minutes, until the mixture foams.
💡If the mixture doesn't foam in that time, the yeast is no longer active, or the water was too hot. Start over with fresh yeast and body-temperature water.
2
Mix the flour and salt in a large bowl.
Bowl
3
Add the yeast mixture, the eggs and the margarine and Knead about 10 minutes, until the dough is smooth, pliable and doesn't stick to your hands.
⚙ KneadingBowlStand mixer
💡For yeast dough, use the windowpane test: a small piece stretches into a thin, translucent sheet without tearing, and that's the sign the kneading is done. Add flour only by the tablespoon, and only if the dough is still sticky after a few minutes: too much flour makes a tough dough.
4
Cover and Let rise 1 hour in a warm place, until the dough doubles in size.
⚙ ProofingPlastic wraporKitchen towel
💡Let rise in a warm, draft-free spot. The dough is ready when it has doubled, and a gentle finger press leaves a dent that fills back slowly; if it springs right back, wait longer.
For the Pastry Filling
5
Melt the margarine in a wide pan and add the fruit, sugar and cinnamon and cook over low heat about 5 minutes, stirring, until the fruit softens.
StoveFrying pan
6
Let the filling cool before spreading.
To assemble
7
Roll out the dough into a rectangle and spread the filling over it.
⚙ Rolling Out DoughRolling pin
💡Roll from the center outward and give the dough a quarter turn between rolls: this keeps it even in thickness and stops it sticking to the counter. If it springs back, cover for 10–15 minutes and try again.
8
Roll into a tight log.
9
Roll into a tight log.
⚙ ProofingPlastic wraporKitchen towelBaking pan
10
Beat the egg and brush the cake with it.
⚙ BakingOvenLoaf pan
💡Check by the cue (until…), not just the clock: every oven bakes a little differently.
11
Let cool and dust with the powdered sugar.
413calories
8 gprotein
62 gcarbs
14 gfat
● protein 8%● carbs 61%● fat 31%
Per serving (195 g), of 8 servings
For the Dough base · For the Pastry Filling · To assemble ·
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Apples: measured in pieces: one ≈ 180 g · 52 kcal per 100 g · More about Apples →
Brown sugar: measured in tbsp in this recipe: 1 tbsp = 14 g · 380 kcal per 100 g · More about Brown sugar →
Cinnamon: measured in tsp in this recipe: 1 tsp = 2.4 g · 247 kcal per 100 g · More about Cinnamon →
Butter: measured in tbsp in this recipe: 1 tbsp = 14 g · 717 kcal per 100 g · More about Butter →
Powdered sugar: measured in tbsp in this recipe: 1 tbsp = 8 g · 389 kcal per 100 g · More about Powdered sugar →
🔧 Tools needed (7) · 🍳 3 cooking vessels
Oven· 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Frying pan· Also works: Wok (None)· 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
Baking pan· Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)
Loaf pan· Also works: Round pan (Shorter baking time) · Disposable pan (None)
Rolling pin· Also works: Glass (for drinking/serving) (Bottle/glass, less even rolling) · Pasta machine (For pasta dough)
Bowl· Also works: Pot (None)
🧻 Consumables: Kitchen towel or Plastic wrap
Helps, not needed: Stand mixer
By the steps, as the recipe is built now: another version or addition can change the list.