afoona
Tharid
Soups

Tharid with homemade chicken stock

Tharid – an ancient Arab stew of lamb in a spiced sauce, poured over broken pitas that soak up all the richness

⏱ 3 hr 55 min🍽 4 servings 🌍 Middle Eastern👩‍🍳 Afoona🧩 3 parts

👨‍🍳 Method

For the homemade chicken stock ✓ Homemade · or skip – back to store-bought

  1. 1
    Put the chicken, the onion, carrot, celery, parsley, bay leaves and peppercorns and the water in a pot and bring to a boil. Skim off the foam that rises during the first 15 minutes with a spoon.
    StovePot
  2. 2
    Turn down and simmer gently 2.5–3 hours.
    Stove
    💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
  3. 3
    Strain the stock.
    Colander

For the Fried onion

  1. 4
    Heat the olive oil in a pot over medium heat.
    StovePot
  2. 5
    Add the onion and fry, stirring, until the onion turns golden.
    Stove
    💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
  3. 6
    Add the garlic and fry about 30 seconds to 1 minute, just until fragrant. Don't let the garlic brown.
    Stove
    💡Garlic burns quickly and turns bitter. Add it only after the onion has softened, over medium heat, and add the next ingredient as soon as it smells fragrant.

To assemble

  1. 7
    Add the lamb pieces and fry 5 minutes, until browned on all sides.
    Stove
  2. 8
    Add the cumin, turmeric, cinnamon and black pepper and stir.
  3. 9
    Add the carrot, potatoes, tomatoes and stock and bring to a boil.
    Stove
  4. 10
    Turn down the heat, cover and simmer 60–70 minutes, until the meat is tender.
    StoveLid
  5. 11
    Tear the bread into pieces.
  6. 12
    Arrange the bread in the bottom of deep serving bowl and pour the stew with its sauce over it.
    Serving bowlLadle
  7. 13
    Sprinkle the cilantro on top.
549calories
28 gprotein
50 gcarbs
25 gfat
● protein 21%● carbs 37%● fat 42%

Per serving, servings (calculated for this version)

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⚖ About the ingredients

🔧 Tools needed (5) · 🍳 One cooking vessel

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Lid · Also works: Aluminum foil (tight aluminum foil) · Plate (an upside-down plate)
  • Pot · Also works: Deep skillet (sauté pan) (less liquid, faster evaporation) · 💡 Workaround, changes the dish: Wok (For quick cooking)
  • Ladle · Also works: Measuring cup (Cup) · Spoon / teaspoon (regular) (Slow)
  • Serving bowl · Also works: Bowl (None)

By the steps, as the recipe is built now: another version or addition can change the list.

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