afoona
Pasteles
Pastries

Pasteles – Gluten-free version

Sephardic meat pastries folded in an oil dough and filled with beef and potatoes – a festive dish Gluten-free version: Gluten-free flour blend.

⏱ 1 hr 10 min🍽 8 servings 🌍 Israeli👩‍🍳 Afoona🧩 3 parts

👨‍🍳 Method

For the Wrapping Dough

  1. 1
    In a bowl, mix the gluten-free flour blend and salt.
    Bowl
  2. 2
    Add the olive oil and the water and Knead about 5 minutes, until you get a smooth, soft dough that doesn't stick to your hands.
    ⚙ KneadingBowlStand mixer
    💡If the dough sticks, add a tablespoon of gluten-free flour blend; if it crumbles, a tablespoon of water. Good dough is as soft as an earlobe.
  3. 3
    Cover and let the dough rest 20 minutes at room temperature.
    💡Oil-and-water dough needs no rising: the rest relaxes the gluten, so the dough rolls out thin without shrinking back.

For the Pastry Filling

  1. 4
    Heat the olive oil in a wide pan over medium heat.
    ⚙ Pan-fryingStoveFrying pan
  2. 5
    Add the onion and fry 5–8 minutes, stirring now and then, until the onion is soft and translucent and starts to turn golden at the edges. If it browns too fast, lower the heat.
    ⚙ Adding to the hot fat and fryingStove
    💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
  3. 6
    Add the garlic and fry about 30 seconds to 1 minute, just until fragrant. Don't let the garlic brown.
    ⚙ Adding to the hot fat and fryingStove
    💡Garlic burns quickly and turns bitter. Add it only after the onion has softened, over medium heat, and add the next ingredient as soon as it smells fragrant.
  4. 7
    Raise the heat to medium-high and add the meat. Press it flat over the bottom and leave it for 2–3 minutes without stirring, until a brown crust forms.
    Stove
    💡Brown ground beef in the pot without pressing it: leave it as one 'cake' for a few minutes until a brown crust forms, then break it into chunks. Deep browning = deep flavor.
  5. 8
    Break it up with a wooden spoon and fry for 5–7 more minutes, stirring, until no pink is left and the meat browns.
    StoveWooden spoon
  6. 9
    Add the cumin, paprika, salt and black pepper and fry another 1–2 minutes, until fragrant.
    ⚙ Adding to the hot fat and fryingStove
  7. 10
    Add the mashed potatoes and mix well.
  8. 11
    Remove from the heat and cool the filling completely, about half an hour.
    💡Fill dough only with completely cooled filling: a hot filling softens the dough, makes it hard to seal and makes the pastry soggy inside.
  9. 12
    Stir in the parsley.
    💡Fresh herbs and egg go only into a filling that has cooled: that way the herbs stay green, and the egg doesn't cook but binds the filling.

To assemble

  1. 13
    Roll out the dough thin, to 2–3 mm, and cut into into rounds of about 10 cm.
    ⚙ Rolling Out DoughRolling pinKnife
    💡Roll from the center outward and give the dough a quarter turn between rolls: this keeps it even in thickness and stops it sticking to the counter. If it springs back, cover for 10–15 minutes and try again.
  2. 14
    Place a spoonful of cooled filling in the center of each piece, fold into half-moons and seal the edges well with a fork.
    💡Seal well and press with a fork all along the edges, and don't overfill: a pastry that opens in the oven loses its filling, and in the fryer it fills with oil.
  3. 15
    Arrange on a baking sheet lined with parchment paper, brush with beaten egg.
    Baking panParchment paper
    💡Brush with an egg beaten with a teaspoon of water: the glaze turns shiny and golden.
  4. 16
    Bake in an oven preheated to 180°C (355°F) 25–30 minutes, until the pastries are puffed and golden underneath too.
    ⚙ BakingOvenBaking pan
    💡Check by the cue (until…), not just the clock: every oven bakes a little differently.
488calories
15 gprotein
42 gcarbs
28 gfat
● protein 13%● carbs 35%● fat 52%

Per serving (195 g), of 8 servings

For the Wrapping Dough · For the Pastry Filling · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (8) · 🍳 2 cooking vessels

  • Oven · 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Frying pan · Also works: Wok (None) · 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
  • Baking pan · Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)
  • Rolling pin · Also works: Glass (for drinking/serving) (Bottle/glass, less even rolling) · Pasta machine (For pasta dough)
  • Knife · Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
  • Bowl · Also works: Pot (None)
  • Wooden spoon · Also works: Silicone spatula (None) · Spoon / teaspoon (regular) (a regular spoon gets hot)

🧻 Consumables: Parchment paper

Helps, not needed: Stand mixer

By the steps, as the recipe is built now: another version or addition can change the list.

🧩 Built from…

Oil-and-Water Dough → Meat Filling → Fried onion → Ground beef fried with onion → Filled pastry

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