afoona
Chraime – Fried Fish in Spicy Tomato Sauce
fish

Chraime – Fried Fish in Spicy Tomato Sauce

Carp fried and then cooked in a spicy tomato sauce with garlic and spices — traditional chraime

⏱ 55 min🍽 4 servings 🌍 Middle Eastern👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

For the Fried Fish

  1. 1
    Pat the fish dry well with paper towels.
    Paper towels
  2. 2
    Mix the flour, salt, black pepper, paprika and cumin in a wide bowl.
    Bowl
  3. 3
    Roll the fish in the flour mixture on all sides, to a thin, even coating, and shake off the excess.
    💡Shake off the excess flour well: a thick layer of flour comes away from the fish during frying, while a thin coating stays crisp.
  4. 4
    Heat the olive oil in a large pan over medium-high heat.
    ⚙ Pan-fryingStoveFrying pan
    💡What you brown (meat, patties, schnitzel) goes into hot oil: in lukewarm oil it soaks it up and comes out greasy. For onion and garlic that you soften, oil heated over medium or low heat is enough; do not wait for it to smoke.
  5. 5
    Fry the fish 3–4 minutes per side, until the coating is golden and crisp.
    StoveFrying pan
  6. 6
    Transfer to paper towels to absorb the excess oil.
    Paper towels

For the Tomato sauce

  1. 7
    In a bowl, mix the tomatoes, olive oil, garlic, paprika and cumin with the salt.
    ⚙ Pan-fryingStoveWide, shallow pot
  2. 8
    Add the red pepper and fry 2 minutes, until the pepper softens.
    ⚙ Adding to the hot fat and fryingStove
    💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
  3. 9
    Add the tomato paste, cumin, paprika and turmeric and stir about a minute, until fragrant.
    ⚙ SimmeringStove
    💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
  4. 10
    Place slice the fried fish in the sauce. Cover and cook over medium-low heat 15 minutes, until the fish flakes easily.
    StoveLid
    💡Don't overcook: overcooked fish dries out and falls apart in the sauce.
925calories
93 gprotein
19 gcarbs
50 gfat
● protein 42%● carbs 9%● fat 50%

Per serving (729 g), of 4 servings

For the Fried Fish · For the Tomato sauce ·

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⚖ About the ingredients

🔧 Tools needed (5) · 🍳 2 cooking vessels

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Frying pan · Also works: Wok (None) · 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
  • Lid · Also works: Aluminum foil (tight aluminum foil) · Plate (an upside-down plate)
  • Wide, shallow pot · Also works: Deep skillet (sauté pan) (None) · 💡 Workaround, changes the dish: Pot (Layers instead of a single layer)
  • Bowl · Also works: Pot (None)

🧻 Consumables: Paper towels

By the steps, as the recipe is built now: another version or addition can change the list.

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