Grind the sesame seeds in a powerful blender about 3 minutes, until smooth paste forms.
Blender
💡At first the sesame looks like dry crumbs: keep grinding, scraping down the sides, and after a few minutes it releases its oil and turns liquid.
💡In a food processor, grind in short pulses and check between pulses: it's easy to go from coarse to paste. (Sesame for tahini, on the other hand, is ground continuously.)
2
Taste and adjust the seasoning.
3
Mix the tahini, lemon juice and garlic and season with salt.
4
Gradually add cold water while stirring, until the sauce is smooth, pale and pourable.
💡When you add the first water, the tahini thickens and looks like dough: that's fine. Keep adding water and stirring, and it loosens into a smooth sauce.
To assemble
5
Peel the beets and cut into cubes.
KnifeCutting board
6
Halve the tomatoes.
KnifeCutting board
7
Peel the carrot and slice.
PeelerKnifeCutting board
8
Slice the avocado.
KnifeCutting board
9
Cut the yellow pepper into strips.
KnifeCutting board
10
Arrange the leaves on a serving plate.
11
Arrange the carrot, tomatoes, avocado, yellow pepper, hummus and beets on top, in separate sections by color.
12
Pour the tahini sauce on top, garnish with the cilantro and serve.
323calories
10 gprotein
18 gcarbs
20 gfat
● protein 13%● carbs 25%● fat 62%
Per serving, servings (calculated for this version)
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⚖ About the ingredients
Raw tahini: measured in tbsp in this recipe: 1 tbsp = 15 g · 665 kcal per 100 g · More about Raw tahini →
Lemon juice: measured in tbsp in this recipe: 1 tbsp = 15 g · 21 kcal per 100 g · More about Lemon juice →
Garlic: measured in pieces: one ≈ 5 g · 149 kcal per 100 g · More about Garlic →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Water: measured in tbsp in this recipe: 1 tbsp = 15 g · 0 kcal per 100 g · More about Water →
Beet: measured in pieces: one ≈ 82 g · 43 kcal per 100 g · More about Beet →
Lettuce: measured in pieces: one ≈ 400 g · 13 kcal per 100 g · More about Lettuce →