Heat the olive oil in a wide pan over medium heat.
⚙ Pan-fryingStoveFrying pan
2
Add the onion and fry for 8–10 minutes, stirring, until the onion is soft and deep golden.
⚙ Adding to the hot fat and fryingStove
💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
3
Raise the heat to medium-high and add the meat. Press it flat over the bottom and leave it for 2–3 minutes without stirring, until a brown crust forms.
Stove
💡Brown ground beef in the pot without pressing it: leave it as one 'cake' for a few minutes until a brown crust forms, then break it into chunks. Deep browning = deep flavor.
4
Break it up with a wooden spoon and fry for 10 more minutes, stirring, until no pink is left and the meat browns.
StoveWooden spoon
5
Add the cumin, paprika and black pepper and fry another 1–2 minutes, until fragrant.
⚙ Adding to the hot fat and fryingStove
6
Remove from the heat and cool the filling completely, about half an hour.
💡Fill dough only with completely cooled filling: a hot filling softens the dough, makes it hard to seal and makes the pastry soggy inside.
7
Mix the semolina and salt in a bowl. Gradually add the water and Knead into a smooth, soft dough. Let rest 20 minutes.
⚙ KneadingBowlStand mixer
💡Resting lets the semolina absorb the water, so the dough becomes pliable and doesn't crack when you shape it.
8
With wet hands, take a ball of dough the size of a walnut, flatten it into a thin round, place a teaspoon of cooled filling in it and close into a ball.
💡Wet hands don't stick to semolina dough, so you can shape a thin, even wall around the filling.
9
Arrange the kubbeh on a tray in a single layer until the soup boils.
To assemble
10
Bring to a boil in a wide pot the stock.
StoveWide, shallow pot
11
Add the beets and cook 20 minutes, until tender.
Stove
12
Stir in the lemon juice and sugar. Taste: the soup should be sweet-and-sour. Adjust to taste.
💡Balance at the end, once the flavors have come together: add sour, sweet and salty a little at a time, tasting between additions.
13
Add the kubbeh to the boiling soup. Turn down the heat and simmer 30–35 minutes, until the kubbeh float and are cooked through.
⚙ SimmeringStove
💡Add the kubbeh only to soup that is already boiling, and don't stir with a spoon at first: in lukewarm liquid the dough softens and falls apart.
💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
14
Serve hot in bowls.
635calories
27 gprotein
76 gcarbs
23 gfat
● protein 17%● carbs 49%● fat 34%
Per serving (580 g), of 4 servings
For the Kubbeh · To assemble ·
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⚖ About the ingredients
Onion: measured in pieces: one ≈ 117 g · 40 kcal per 100 g · More about Onion →
Olive oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 884 kcal per 100 g · More about Olive oil →
Cumin: measured in tsp in this recipe: 1 tsp = 2.1 g · 375 kcal per 100 g · More about Cumin →
Paprika: measured in tsp in this recipe: 1 tsp = 2.3 g · 282 kcal per 100 g · More about Paprika →
Black pepper: measured in tsp in this recipe: 1 tsp = 2.4 g · 251 kcal per 100 g · More about Black pepper →
Semolina: measured in cup in this recipe: 1 cup = 170 g · 360 kcal per 100 g · More about Semolina →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Water: measured in cup in this recipe: 1 cup = 240 g · 0 kcal per 100 g · More about Water →
Chicken broth: measured in cup in this recipe: 1 cup = 240 g · 12 kcal per 100 g · More about Chicken broth →
Beet: measured in pieces: one ≈ 82 g · 43 kcal per 100 g · More about Beet →
Lemon juice: measured in tbsp in this recipe: 1 tbsp = 15 g · 21 kcal per 100 g · More about Lemon juice →
Sugar: measured in tbsp in this recipe: 1 tbsp = 12 g · 387 kcal per 100 g · More about Sugar →
🔧 Tools needed (5) · 🍳 2 cooking vessels
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Frying pan· Also works: Wok (None)· 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
Wide, shallow pot· Also works: Deep skillet (sauté pan) (None)· 💡 Workaround, changes the dish: Pot (Layers instead of a single layer)
Bowl· Also works: Pot (None)
Wooden spoon· Also works: Silicone spatula (None) · Spoon / teaspoon (regular) (a regular spoon gets hot)
Helps, not needed: Stand mixer
By the steps, as the recipe is built now: another version or addition can change the list.