Put the chicken, the onion, carrot, celery, parsley, bay leaves and peppercorns and the water in a pot and bring to a boil. Skim off the foam that rises during the first 15 minutes with a spoon.
StovePot
2
Turn down and simmer gently 2.5–3 hours.
Stove
💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
3
Strain the stock.
Colander
For the Kubbeh
4
Heat the oil in a pan over medium heat.
StoveFrying pan
5
Add the onion and fry 5–8 minutes, stirring now and then, until the onion is soft and translucent and starts to turn golden at the edges. If it browns too fast, lower the heat.
Stove
💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
6
Raise the heat to medium-high and add the meat. Press it flat over the bottom and leave it for 2–3 minutes without stirring, until a brown crust forms.
Stove
💡Brown ground beef in the pot without pressing it: leave it as one 'cake' for a few minutes until a brown crust forms, then break it into chunks. Deep browning = deep flavor.
7
Break it up with a wooden spoon and fry for 5–7 more minutes, stirring, until no pink is left and the meat browns.
StoveWooden spoon
8
Add the baharat and cinnamon and fry another 1–2 minutes, until fragrant.
Stove
9
Remove from the heat and cool the filling completely, about half an hour.
💡Fill dough only with completely cooled filling: a hot filling softens the dough, makes it hard to seal and makes the pastry soggy inside.
10
Soak the bulgur 20 minutes in the boiling water with the salt, covered, until the water is absorbed.
Bowl
💡Bulgur soaked covered in boiling water softens without getting too wet: no need to squeeze it, and after good kneading it holds together as a dough.
11
Knead the bulgur well by hand, into an even dough that holds together.
BowlStand mixer
12
Take a ball of dough, press a cup into it with your finger, fill with the cold filling and seal well.
💡Wet your hands with cold water between one kubbeh and the next: the dough doesn't stick, and you can shape a thin, even wall.
13
Set the kubbeh aside in a single layer until the soup is ready.
To assemble
14
Bring to a boil in a wide pot the stock and garlic.
StoveWide, shallow pot
15
Add the beets and cook 20 minutes, until tender.
Stove
16
Stir in the lemon juice, sugar and salt. Taste: the soup should be sweet-and-sour. Adjust to taste.
💡Balance at the end, once the flavors have come together: add sour, sweet and salty a little at a time, tasting between additions.
17
Add the kubbeh to the boiling soup. Turn down the heat and simmer 20 minutes, until the kubbeh float and are cooked through.
Stove
💡Add the kubbeh only to soup that is already boiling, and don't stir with a spoon at first: in lukewarm liquid the dough softens and falls apart.
18
Serve hot in bowls, and sprinkle the parsley on top.
658calories
30 gprotein
62 gcarbs
27 gfat
● protein 19%● carbs 40%● fat 40%
Per serving, servings (calculated for this version)
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⚖ About the ingredients
Onion: measured in pieces: one ≈ 117 g · 40 kcal per 100 g · More about Onion →
Vegetable oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 886 kcal per 100 g · More about Vegetable oil →
Garlic: measured in pieces: one ≈ 5 g · 149 kcal per 100 g · More about Garlic →
Beet: measured in pieces: one ≈ 82 g · 43 kcal per 100 g · More about Beet →
Lemon juice: measured in cup in this recipe: 1 cup = 212 g · 21 kcal per 100 g · More about Lemon juice →
Sugar: measured in tbsp in this recipe: 1 tbsp = 12 g · 387 kcal per 100 g · More about Sugar →
Parsley: measured in pieces: one ≈ 30 g · 36 kcal per 100 g · More about Parsley →
🔧 Tools needed (5) · 🍳 2 cooking vessels
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Frying pan· Also works: Wok (None)· 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
Wide, shallow pot· Also works: Deep skillet (sauté pan) (None)· 💡 Workaround, changes the dish: Pot (Layers instead of a single layer)
Bowl· Also works: Pot (None)
Wooden spoon· Also works: Silicone spatula (None) · Spoon / teaspoon (regular) (a regular spoon gets hot)
Helps, not needed: Stand mixer
By the steps, as the recipe is built now: another version or addition can change the list.