Wash the tomatoes, remove the cores and quarter each tomato.
KnifeCutting board
2
Put the tomatoes, the salt and half of the olive oil in a wide pot, cover and cook over medium heat about 20 minutes, until the tomatoes soften and release their liquid.
StoveWide, shallow pot
3
Pass the tomatoes and their liquid through a food mill or sieve and return the purée to the pot: the skins and seeds stay behind.
Food millorFine sieve
4
Cook uncovered about an hour at a lively simmer, stirring now and then, until the purée reduces by half.
StoveWooden spoon
💡The paste burns easily as it dries: stir and scrape the bottom and edges, and once it is thick, don't walk away.
5
Preheat the oven to 110°C (230°F).
Oven
💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
6
Grease a wide baking dish with the rest of the olive oil and pour in the purée in a thin layer. Dry in the oven about 3 hours, stirring and scraping the edges every 30 minutes, until the paste is thick, sticky and brick red.
OvenBaking sheetSilicone spatula
7
Let the paste cool.
Jar
For the Meatball mix
8
Mix the ground meat with the onion, garlic, parsley, cilantro, cumin, paprika, turmeric, cinnamon, salt and black pepper until evenly combined.
9
With wet hands, shape patties the size of golf ball.
💡Wet hands don't stick to the mixture, and the patties come out smooth and even.
10
Heat the oil in a pan and brown the meatballs 3–4 minutes per side.
StoveFrying pan
💡Brown first for a crust and a roasted flavor; without browning the meatballs are softer and absorb more of the sauce.
💡What you brown (meat, patties, schnitzel) goes into hot oil: in lukewarm oil it soaks it up and comes out greasy. For onion and garlic that you soften, oil heated over medium or low heat is enough; do not wait for it to smoke.
11
Heat the olive oil in a wide pan and fry the red pepper and chili pepper 3 minutes, until the pepper softens.
StoveFrying pan
12
Add and stir about a minute, until fragrant.
Stove
💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
13
Combine the meatballs and the sauce in the pot. Turn down the heat, cover and simmer 25 minutes, until the meatballs are cooked and the sauce thickens.
StovePotLid
💡Drop the meatballs into boiling sauce and don't stir at first: that way they firm up and keep their shape.
905calories
37 gprotein
49 gcarbs
59 gfat
● protein 17%● carbs 22%● fat 61%
Per serving, servings (calculated for this version)
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Sugar: measured in tsp in this recipe: 1 tsp = 4.2 g · 387 kcal per 100 g · More about Sugar →
🔧 Tools needed (4) · 🍳 2 cooking vessels
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Frying pan· Also works: Wok (None)· 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)