afoona
Moroccan Lamb Patties in Tomato Sauce
Meat

Moroccan Lamb Patties in Tomato Sauce with homemade chicken stock

Lamb patties seasoned with Moroccan spices in a rich tomato sauce — an indulgent, flavorful meal.

⏱ 3 hr 9 min🍽 4 servings 🌍 Middle Eastern👩‍🍳 Afoona🧩 4 parts

👨‍🍳 Method

For the homemade chicken stock ✓ Homemade · or skip – back to store-bought

  1. 1
    Put the chicken, the onion, carrot, celery, parsley, bay leaves and peppercorns and the water in a pot and bring to a boil. Skim off the foam that rises during the first 15 minutes with a spoon.
    StovePot
  2. 2
    Turn down and simmer gently 2.5–3 hours.
    Stove
    💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
  3. 3
    Strain the stock.
    Colander

For the Meatball mix

  1. 4
    Mix the ground meat with the onion, garlic, egg, breadcrumbs, cumin, paprika, turmeric, cloves, salt and black pepper until evenly combined.
  2. 5
    With wet hands, shape patties the size of golf ball.
    💡Wet hands don't stick to the mixture, and the patties come out smooth and even.

To assemble

  1. 6
    Heat the oil in a pan and brown the meatballs 3–4 minutes per side.
    StoveFrying pan
    💡Brown first for a crust and a roasted flavor; without browning the meatballs are softer and absorb more of the sauce.
    💡What you brown (meat, patties, schnitzel) goes into hot oil: in lukewarm oil it soaks it up and comes out greasy. For onion and garlic that you soften, oil heated over medium or low heat is enough; do not wait for it to smoke.
  2. 7
    In a bowl, mix the tomatoes with the salt. Don't cook it: the sauce cooks on the pizza in the oven.
    StoveSmall saucepan
    💡Spread cooled sauce on pizza: hot sauce softens the dough even before baking.
  3. 8
    Combine the meatballs and the sauce in the pot. Turn down the heat, cover and simmer 20 minutes, until the meatballs are cooked and the sauce thickens.
    StovePotLid
    💡Drop the meatballs into boiling sauce and don't stir at first: that way they firm up and keep their shape.
  4. 9
    Sprinkle with the cilantro and serve.
534calories
31 gprotein
17 gcarbs
38 gfat
● protein 23%● carbs 13%● fat 64%

Per serving, servings (calculated for this version)

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⚖ About the ingredients

🔧 Tools needed (5) · 🍳 3 cooking vessels

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Frying pan · Also works: Wok (None) · 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
  • Lid · Also works: Aluminum foil (tight aluminum foil) · Plate (an upside-down plate)
  • Pot · Also works: Deep skillet (sauté pan) (less liquid, faster evaporation) · 💡 Workaround, changes the dish: Wok (For quick cooking)
  • Small saucepan · Also works: Pot (None) · Frying pan (A deep pan for sauces)

By the steps, as the recipe is built now: another version or addition can change the list.

🧩 Built from…

homemade chicken stock → Meatball mix → Tomato sauce → Meatballs in Sauce

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